20-minute Full Body Workout


Weight Loss

Reduce Cellulite

Increase Strength

Low Impact

The future of fitness is here
During conventional strength training the brain sends impulses which stimulates the muscles to contract. However, not all muscles have a well-developed connection to the brain. Therefore, the muscles are not activated quite as easily and will not develop as well as they could. EMS stimulates all of the major muscle groups. EMS also helps to develop the motoric nerve connections relating to muscle movement by sending electric impulses directly to these motoric nerves, even the weakly connected muscles are activated. Because the muscles are activated with the aid of EMS, Combined with Embody Fitness & Wellness custom EMS workouts, a more intense level of training is enabled from the start. This allows the creation of more muscle fibre at an accelerated rate. More active muscle tissue requires more energy intake, therefore burning more calories, even at rest!

The XBody devices have been designed and developed to be a Professional EMS tool to offer a high-quality service to our clients.

The Xbody device has been designed by qualified engineers and manufactured with cutting-edge wireless technology using only the highest quality materials in Europe.

The future of fitness is here